OUR TRAINERS AND INSTRUCTORS
TE'ARA SPEARSTe'Ara's passion for health and fitness has led her to become a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Although she is currently a Certified Personal Trainer her passion does not stop there; Te'Ara's ambition has led her to start her own business; Body By Spears, which gives her the ability to train and connect with a variety of people worldwide. Exerting positivity as a daily task, Te'Ara continues to impact many lives in and out of the gym. |
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ODETTE HUGHESOdette Hughes caught our attention not only through her beautiful poses, but her genuine captions. As we got to know her further, she has become more and more of an inspiration to us. She has an authentic, kind, and driven soul - pursuing her passions and sharing her journey with the rest of the world along the way. She is not afraid to stand up for what she believes in and speak out about what is really in her heart. |
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SHAINA FALCONEShaina is a Canadian Fitness professional who specializes in joyful movement through fusion fitness. Shaina's workouts are a fun blend of Pilates, barre, strength and cardio.Shaina’s a STOTT PILATES® certified Pilates & Barre instructor, a Canfitpro certified Personal Trainer, Group Fitness instructor, and Healthy Eating & Weight Loss Coach. |
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AMY MOSS-ARCHAMBAULTAmy is an athlete, mom of 3, trainer, and entrepreneur. Her life is busy - chaotic really, she understands time is precious. Using her extensive knowledge as a trainer and experience training as a world class triathlete representing Canada with 3 young kids at home, Amy created Get TriFIT. Amy teaches mindset shifts to tap into women's true potential; turning "I want to" into "I can, I will, I am." All with small daily actions. Start by showing up every day, especially the hard days, for 20 minutes. Amy believes no dream is too big, but you must start. |
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JENESSA TRANIn 2019, Jenessa decided to follow her dreams of becoming a yoga instructor. She completed her 200hr Yoga Alliance certification in beautiful Bali. It was an amazing experience where she was able to learn from some of the best teachers from around the world. Being in a foreign place allowed her to be fully immersed in her yoga practice. This is where Jenessa fell in love with teaching. |
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SYDNEY STUARTWith her love of fitness, Sydney decided to share her passion with others by becoming a certified personal trainer through the National Academy of Sports Medicine (NASM). Helping others find their passion to live a healthy and fit lifestyle is Sydney’s focus, and she teaches sustainable ways to make fitness a priority in people’s lives. Her current favourite style of training is weightlifting, as she loves how empowered and powerful it makes her feel. |
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JASMINE GRACEJasmine is 200 Hour YTT Certified Teacher currently living in Vancouver BC. She has a passion to share her love for the practice of yoga while developing classes that are approachable for every body. Her creative sequences focus on the refinement of each pose and the connection to your breath and body, while building confidence as you advance in your own practice. |
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REBECCA JOHNSTONRebecca Johnston is a leading voice and coach in the spiritual and mindfulness space in Vancouver BC and the owner of the global wellness brand Be Naturally Fit. She helps busy women step into their power and gain more confidence and clarity on their purpose and path. You can find her leading incredibly fun and effective workouts on her online platform - The Virtual Studio, working 1:1 with women from all over, and running the trails of Deep Cove where she lives with her husband and 2 daughters. |
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TAYLA BABAKAIFFTayla began teaching group fitness classes after graduating college 4 years ago. She had no idea the impact that teaching and cultivating a community would have on her, and each individual that chooses to come to her classes. Teaching pushed Tayla out of her comfort zone. Each class, she motivates every individual to show up as the best version of themselves and do the same. |
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Sue WhiteSue White is the co-creator of Shine Online TV, a teacher of movement, former professional dancer, 200hr E-RYT, 500hr RYT, YACEP Yoga Teacher, International presenter, Buti® Yoga Master Teacher Trainer, and Sleek Technique® Principle Teacher Trainer. She has performed, taught classes, and presented locally and internationally. Most notably, she was honoured to present both Buti Yoga and Sleek Technique at the 2018 Rimini Wellness Convention in Rimini, Italy, as well lead Poornima University (Jaipur, India) student body in 2020’s International Yoga Day’s celebration. |
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Courtney ZelterOriginally from Vancouver, Canada, Courtney Zelter graduated with a Bachelor of Fine Arts in Dance Performance from Southern California’s Chapman University, where she completed a thesis exploring ballet as a cross training method for professional level athletes. Upon graduation, Courtney moved to Los Angeles where she pursued a career in dance and fitness. She continued to appear in music videos and commercials, while expanding to dance based instructional workout videos. After a year of working in LA, Courtney was presented with the opportunity to relocate to Tokyo, Japan, where she was able to work with some of the country's top trainers and physical therapists. |
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Dania AssalyDania Assaly is a former Canadian national ski team member for Slopestyle and halfpipe. She has travelled the world to compete in X Games, Dew Tours, and World Cups, and lived out of Salt Lake City while training. She now lives in Vancouver and works as a personal trainer and group fitness instructor, still skiing every chance she gets! |