Te'Ara Spears

Te'Ara Spears
Born: Omaha, Nebraska
Currently Living: Omaha, Nebraska

Physical activities have always been apart of Te’Ara’s life; as young as 9 years old she began running track and was intrigued by the speed and agility involved with such a physically demanding sport. Her background includes Track & Field (both Triple- jump and sprints), Volleyball, Professional Cheerleader, Professional Dancer, and a passion for weightlifting. As her physical activity level advanced she began seeking out ways to give back and help those better their lifestyles - physically and mentally.

Te’Ara’s passion for health and fitness has led her to become a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Although she is currently a Certified Personal Trainer her passion does not stop there; Te’Ara’s ambition has led her to start her own business by the name: Body By Spears, which allows her the ability to train and connect with a variety of people worldwide. Exerting positivity as a daily task, Te’Ara continues to impact many lives in & out of the gym.
Who’s your muse? Zoe Saldana
What is your favourite PM piece? The Bamboo Leggings - the fit & comfort of these are mind-blowing!!
What is your favourite meal, or go-to snack? My favorite meal would absolutely be a cheeseburger, but if we’re talking good clean eating I love me some pan-seared chicken breast! SO YUMMY!
If you could travel to any place in the world, where would it be? Any place with privacy, near the water, a nice calming breeze & lots of sunshine
Describe yourself in 3 words. Positive, Upbeat & Honest
What is your favourite way to work out? I love HIIT Circuits (with or without weights) constantly pushing my body to its limit throughout the entire workout
What are you most passionate about? Music, Dance, Health & Fitness are all equally my greatest passions. I love being able to express myself through all four passions!

Instagram: tinyteetot