Born: Omaha, Nebraska
Currently Living: Omaha, Nebraska
Physical activities have always been apart of Te’Ara’s life; as young as 9 years old she began running track and was intrigued by the speed and agility involved with such a physically demanding sport. Her background includes Track & Field (both Triple- jump and sprints), Volleyball, Professional Cheerleader, Professional Dancer, and a passion for weightlifting. As her physical activity level advanced she began seeking out ways to give back and help those better their lifestyles - physically and mentally.
Te’Ara’s passion for health and fitness has led her to become a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Although she is currently a Certified Personal Trainer her passion does not stop there; Te’Ara’s ambition has led her to start her own business by the name: Body By Spears, which allows her the ability to train and connect with a variety of people worldwide. Exerting positivity as a daily task, Te’Ara continues to impact many lives in & out of the gym.
Who’s your muse? Zoe Saldana
What is your favourite PM piece? The Bamboo Leggings - the fit & comfort of these are mind-blowing!!
What is your favourite meal, or go-to snack? My favorite meal would absolutely be a cheeseburger, but if we’re talking good clean eating I love me some pan-seared chicken breast! SO YUMMY!
If you could travel to any place in the world, where would it be? Any place with privacy, near the water, a nice calming breeze & lots of sunshine
Describe yourself in 3 words. Positive, Upbeat & Honest
What is your favourite way to work out? I love HIIT Circuits (with or without weights) constantly pushing my body to its limit throughout the entire workout
What are you most passionate about? Music, Dance, Health & Fitness are all equally my greatest passions. I love being able to express myself through all four passions!
300 REP 20 MINUTE SWEAT FUELED WORKOUT WITH TE'ARA
WOMEN'S SIZE CHART
BUST - Measure the body at the fullest part
HIP - Measure the body at the fullest part
Pant inseam lengths (unless otherwise noted) XS = 32.5", S-XL = 34"
Full length legging inseam length XS = 27.5", S-L = 29"
**All measurements are done in inches.**
MEN'S SIZE CHART
CHEST - Measure the body at the fullest part
WAIST - Measure the body at the narrowest part
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