Welcome to our complimentary yoga and fitness classes from those who inspire us.

A free online fitness program for all skill levels offering access to complete workouts and yoga classes. Led by industry professionals, go at your own pace and find what’s right for you in the comfort of your own home. Perfect for the fit homebody.

Learn more about all of our trainers here.

10 Minute Rebounder Workout with Courtney

20 Minute Booty Burn Workout with Jenessa

30 Minute Upper Body Burner with Courtney

45 Minute Pilates Obliques Toner with Shaina

24 Minute Arms & Abs Workout with Jenessa

37 Minute Ballet Beats with Sue White

46 Minute Complete Barre Sculpt with Shaina

15 Minute Rhythm Ride with Tayla

25 Minute Upper Body and Core Workout with Amy!

30 Minute Total Lower Body Workout with Courtney

46 Minute Core Sculpt Pilates with Shaina

25 Minute Hot Summer Ab Workout with Amy

30 Minute Booty Band Total Body Workout with Rebecca

30 Minute Slow Morning Yoga Flow with Jasmine

45 Minute Spin Class with Tayla

40 Minute Barre HIIT with Shaina

15 Minute HIIT Low Impact Apartment Workout with Sydney

40 Minute Rebounder Workout with Courtney

50 Minute Fallen Flamingo Power Yoga Flow with Jenessa


25 Minute Kettlebell Workout with Amy

40 Minute Full Body Barre Sculpt with Shaina

30 Minute Bangin' Booty Workout with Sue

30 Minute Core Yoga with Jasmine

30 Minute Rhythm Ride with Tayla

38 Minute Weighted Pilates Workout with Shaina

26 Minute Partner Workout with Amy and Alexandra

36 Minute Barre Body Workout with Rebecca

30 minute Full Body Dumbbell Workout with Sydney

30 minute HIIT Workout with Jenessa

35 minute Full Body Strengthening Yoga Flow with Jasmine

20 Minute HIIT Cardio with Amy

45 Minute Lower Body Dumbbell Workout with Sydney

Barre Total Body Sculpt with Shaina - Intermediate Level

Abs & Booty with Jenessa - Intermediate level

Explosive Kettle Bell Workout with Amy

30 Minute Barre Pilates Sculpt with Shaina

Yoga Flow with Odette Hughes

20 Minute 300 Rep Workout with Te'Ara

Body Weight Fat Burning Workout with Ryall

30 Minute Athletic Step with Ryoko

How to Do Handstands with Monique

Hope you enjoy these workouts! Would you like to see more? Let us know if you would like to see more yoga, fitness, skills or any other health and fitness related topics.