MEET OUR TRAINER, REBECCA JOHNSTON!
Rebecca Johnston is a leading voice and coach in the spiritual and mindfulness space in Vancouver BC and the owner of the global wellness brand Be Naturally Fit. She helps busy women step into their power and gain more confidence and clarity on their purpose and path. You can find her leading incredibly fun and effective workouts on her online platform - The Virtual Studio, working 1:1 with women from all over, and running the trails of Deep Cove where she lives with her husband and 2 daughters.
With her unique approach, she incorporate various health and wellness practices including fitness, holistic nutrition, mindfulness, meditation and kundalini yoga to help you align with your best self and activate a healthy mind, body and spirit relationship. You can find balance within the chaos and be the master of your own health and well being.
Need a playlist to work out? Rebecca's got you covered with this one here.
Watch Rebecca In Motion in her latest Public Myth In Motion video below:
36 Minute Barre Body Workout