Amy Moss-Archambault

Amy is an athlete, mom of 3, trainer, and entrepreneur. Her life is busy - chaotic really, she understands time is precious. Using her extensive knowledge as a trainer and experience training as a world class triathlete representing Canada with 3 young kids at home, Amy created Get TriFIT.

TriFIT pursues a better, healthier self (physically, emotionally and mentally) through the TriFIT20 Method to make fitness a lasting habit through 20 minute workouts. Amy’s honesty and ability to find joy every day is addictive, connecting you to more than a workout so you thrive amid the chaos.

Amy teaches mindset shifts to tap into women's true potential; turning "I want to" into "I can, I will, I am." All with small daily actions. Start by showing up every day, especially the hard days, for 20 minutes. Amy believes no dream is too big, but you must start.

You can find Amy on her website and on Instagram.

Watch Amy In Motion in her latest Public Myth In Motion video below: