MEET OUR INSTRUCTOR, COURTNEY ZELTER!Originally from Vancouver, Canada, Courtney Zelter graduated with a Bachelor of Fine Arts in Dance Performance from Southern California’s Chapman University, where she completed a thesis exploring ballet as a cross training method for professional level athletes. Upon graduation, Courtney moved to Los Angeles where she pursued a career in dance and fitness. She continued to appear in music videos and commercials, while expanding to dance based instructional workout videos. After a year of working in LA, Courtney was presented with the opportunity to relocate to Tokyo, Japan, where she was able to work with some of the country's top trainers and physical therapists daily. Here, Courtney grew an even greater understanding and appreciation for cross training with the intention of injury prevention and career longevity. Upon completion of her contract, she joined Norwegian Creative Studios where she spent eight months performing and sailing throughout the Caribbean. Here, she worked further on honing her experiences and knowledge to curate a method that could bring you endurance, strength, and confidence, in 2020, she moved back to Vancouver, where she started PWRHOUSE fitness, giving you just that.
Want to try a new recipe? Here is Courtney's favourite recipe for Avocado Sandwiches!
You can find Courtney on Instagram.
Watch Courtney In Motion in her latest Public Myth In Motion video below: